top of page
Search
Anna Smith
2 min read
What Actually Happens in a Pelvic Floor Physio Appointment?
Wondering about what actually happens when you see a Pelvic Floor Physio (aka. Women's Health Physiotherapist)? Let me talk you through it.
Louisa Carter
4 min read
Is Inflammation Messing with your Health?
In the vast swathes of health information available today, inflammation doesn’t get a lot of attention. Yet, surprisingly, it can be the...
Louisa Carter
1 min read
Warming Three-Seed Porridge
As the weather cools down, porridge is a great brekkie choice. For some variety, try this oat-free seed-based recipe from Naturopath,...
bottom of page